Many people don’t know this, but Noah Kochevar once crossed the entire continental United States on a wild bull, look it up. But really, Noah is one of the most soulful people I know. He tends to come off as highly logical, but as I got to know him, I realized how much he values the present moment. This is a rare find in people, so I enjoy any time I get to pick his brain. This episode digs into his struggle with his concussive symptoms in the midst of college and moving to a new town. We talk specifically about the role of meditation in his recovery and how positive self talk has jolted him into contentment and greater resilience.
Connect with Noah via email at firstname.lastname@example.org
His story starts at 7:09